Review of "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker

I really loved this book and was just thinking about a second read. As @Andrew mentions, there’s so so much here.

@ArthurG - I know you’ve read the book, what were your favorite parts or key takeaways?

@Evan - Hi! You gave this post some love. Have you read it? What parts resonated with you?

@All - Has anyone else given this book a read? What were thoughts and takeaways? And those who haven’t, any questions or comments those of us who’ve read it can answer?

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