Beloved @fenwizard this video might give you some extra light (perhaps even delight) on this you mentioned on another thread:
in minute 50 this genius shares how nightmares are so important for us to recognize in the moments in our lives when it’s needed, that there is a difference between you and me! the exact spot where Dr. Rahul explains this is near minute 52, but it’s better to listen at minute 50. Well… I would say, better to see the whole of it - it’s worth every second of our precious time. (What I usually do is to listen to these podcasts while I’m driving