Hello everyone, My name is Yuki. My recent reading of Andrew’s Dream Yoga and Dream of Light book re-ignited my interest in lucid dreaming, which I used to have with some regularity during my college days, but no longer. I am happy to say, though, that after reading and trying out some lucid dreaming techniques such as dream journal, state-checks and of course my regular short meditation before sleep, I recently had a few lucid dreams of short duration via WILD technique. However, since I am a light sleeper, the lucid dream tends to be very short. Any suggestions on how I can stabilize and have longer lucid dream?
Anyhow, I am fascinated about lucidity both in the dream and the wakening state, and much excited to learn more about such a profound issue from a community of like-minded people.