Muse headband is working well now that I finally figured out how to get it to read properly. The new cognitive feature is pretty interesting, given how mental degradation seems to manifest in older folks. Being an older folk I am interested to see if, and how, the Muse reflects this decline. Here’s one of the measures I’ve recorded. They range from fair to optimal, each reading being individual and not building upon what has been recorded before, except for a rough baseline:
So the idea is to meditate and keep the Alpha Peak from ranging good to optimal. So far no FAIR yet and that’s encouraging. This is coinciding with a lot of health initiatives including going gluten-free, so maybe it’s the placebo effect.
My MetaQuest Headset is being repaired. 