🥑 Healthy Foods

start with a recent sharing from @_Barry here…

gluten-free surely helps and… magic happened…

I listened to this podcast with Dr. Nida and AH about the relation between Dreams (can be diagnostic and/or prognostic) and Tibetan Medicine:

Then this video:

Tonight I had a dream where the message was SO clear!
“You have excess WIND at the moment”.
I had doubts when I watched the video, and the answer came! :slight_smile:

I discovered (again - already knew it from a period when I had a macrobiotic diet, but left this part of my diet behind) that I need to eat more sour food (43:22 sugar is too heavy) and found this:

@NightHawk999 in minutes 36:36 + 38:47 she also associates lack of memory to our elements and to the food we eat.

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