Published by:
The Weekend University
Video Description:
We sleep for a third of our lives. For millennia the Tibetan Buddhists, Toltec-Mexhicas and Sufi mystics have used that lost third for waking up to their highest potential through lucid dreaming.
In this talk, lucid dreaming teacher Charlie Morley will explore how this ancient art is now being studied by modern day neuroscience and how these studies have been as insightful for the mystics as they have been for the scientists.
Lucid dreaming can be used to consciously direct the dream so that we can learn, train, meditate and gain answers to some of life’s biggest questions while we dream. Sourced from over 10 years of teaching the subject, Charlie’s talk will open you up to the possibility of engaging deep change while you sleep deeply.
The talk will include an overview of the history, science and practice of lucid dreaming from both the Western science and the mystic traditions as well as explorations on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.