Thank you for this my friend
I do hoponopono whenever I need itā¦! LOVE it. very simple and efficient. it has some similarities to some bardos practicesā¦
I have also counted on it in MANY one-on-one sessions and for couples - brilliant!
As asked by @NightHawk999 here it is the FORGIVENESS process from one of my most amazing spiritual teachersā¦ Homaya Amar.
Forgiveness - eng.doc (56.5 KB)
Itās a 28 days process.
hereās a passage:
"FORGIVENESS is a purifying energetic entity present in the Here and Now (even though most people tend to use it for past cases), allowing us to recall and go back to a Consciousness of Oneness in any given moment. This consciousness realizes that there are countless ways to connect which are all valid in Unity, and so it enables us to intensify the inner primal source of light living within us as a wide and all-encompassing source and to experience the freedom to be. "
I usually say this in general, but in this case, it applies SO beautifully for this self-work:
the more you give, the more you will receive - not in sense of A LOT, or as a burden, but of doing it with the heart and being fully there with all you that you are.
Enjoy!
Are you a therapist?
Thank you for asking. Yes, since 2011. I saw on another thread that you are also a therapist! Aloha Brother!
At the moment not practicing it in a formal way (I support many people and couples in the dream realms). At the moment, just facilitating some retreats and teaching about dreams - but with very few students and for this year itās almost done (only one retreat to go).
In 2023 a huge shift happened (super lucid dreaming birthing a strong feeling of freedom which led to releasing of the old and some routines) that Iām still processing. I help all my friends thoughā¦ so, I keep doing the magic just in another context. Feel something new will be born soonā¦ patiently relaxed and opened to it.
Have three major personal work to receive in this autumnā¦ one with the school of medicine movement (which will be one month of online work!) and two retreats with Tulku Lobsangā¦ I do feel this will support what wants to come alive next for me.
All the work that Iāve been doing in the last years was consecrated to the vision of a school for children in natureā¦ thatās my highest vision. The three books that Iāve written and published are also dedicated to that possibility.
And back to hoponoponoā¦ I have had the privilege of watching people becoming whole again with this simple technique and powerful way of connecting with our fragile and powerful heartsā¦
Thatās awesome! Great that you have the freedom to focus on your personal growth and learning in so many areas and still do a lot to help others!