Introduction to "The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life."

[Steve_Gleason]

@_Barry

a few TibetanYoga exercises

Tenzin-Wangyal-Rinpoche-The-Tibetan-Yogas-Of-Dream-And-Sleep.pdf

Look at Section 4 (pages 78 through 82)