Losing Heart

2

Took me 5 months to have a lucid dream and I average maybe one a month. Using galantamine helps me, but I’m pretty old and it’s harder just to get to sleep, let alone dream. What makes a difference for me is studying Dharma and putting these principles into practice, using the nighttime as a support for the daytime and vice versa. Have you listened to Andrew’s dialogue with Daniel Love? This may assuage some of your concerns. It does for me. Also, I try to practice gratitude to help me to retain my focus during some of that down time.

5 Likes