Meditations

181

Guided Meditation — Seeing Without Eyes, Knowing Without Mind

3 Likes
182

Yoga Nidra meditation I have been using semi-regularly over the past couple of weeks:

4 Likes
183

This one is a good one. Clear and profound. It reminds me of my beginning in the dharma studies of the Lam Rim. Thank you

4 Likes
184

Thank you for this

The big breathes in the beginning are very important.

3 Likes
185

Bee Breath | Bhramari Pranayama

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Learn the Humming Bee Breath Technique - Bhramari Pranayama | Yoga

Brahmari ( Bee Humming Breath ) | Pranayama by Anshuka Yoga

Brahmari - the humming bee breath

@Bianca_Aga
:honeybee:
:sun:
:yellow_heart:
:folded_hands:

3 Likes
186

Guided Meditation: Clearing Foreign Energy | Jeffrey Allen

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3 Likes
187

15 Minute guided meditation for beginners - Release your biggest blocks

3 Likes
188

Essence of all mantras: Vajra Recitation

2 Likes
189

David Lynch explains Transcendental Meditation

:musical_notes:

2 Likes
190

Thich Nhat Hanh - Walking Meditation

2 Likes
191

Yoga Nidra vs. Lucid Dreaming

1 Like
192

How to Practice Yoganidra (Conscious Sleep)?

“trees also sleep”
@_Barry
@fenwizard

I wonder what trees dream about…

:star_struck:
:heart_eyes:

2 Likes
193

How to get rid of squirrels? :grimacing:

2 Likes
194

LOL

wonder if those dreams are mostly nightmares!
:scream:

Wonder what their happy dreams are?
Of worms massaging their ‘toes’???
Long Springs?
Flowering bark maidens?

1 Like
195

Being leaft alone, for sure.

2 Likes
196

LOL

or maybe bragging about who does the best rain dance when them Thunderbirds drum fire

:cloud_with_lightning_and_rain:

1 Like
197

Guided Meditation of HRV Resonate Breathing at 3 BPM

1 Like
198

Guided Meditation of HRV Resonate Breathing at 4 BPM

1 Like
199

Guided Meditation of HRV Resonate Breathing at 5 BPM

1 Like
200

Guided Meditation of HRV Resonate Breathing at 6 BPM

1 Like