Guided 'meditation' / 'visualization' request

During The Art of Dying, Andrew gave a quick guided meditation on the stages of dissolution.

In lieu of a VR program, how about a long recorded guided Sutra-meditation? Or 2.

  • One on the dissolution/death
  • One on the 5 bardo stages (naturally endcapped by “the natural bardo of this life” :grin:)

Surely you have connections to some producer or 9? :wink:

As a solo exercise (opposed to the hacks I inserted into past formal practices) I pass out. Either way I get confused when I try this on my own, and this past class introduced me to all sorts of new info.

Antidote: “memorize it!”

I can clear a day, sit down w/ Thurman’s book to draw it all out or otherwise mind-map it. And when have, I never make it out of the bathroom before being distracted by some half-finished project. Next thing I know another day is gone.

“Shorter of breath, and one day closer to death.” :notes: :new_moon:

This is what I struggle with every flippin’ day, regardless the intention. :face_with_symbols_over_mouth: Maybe I’ll get mad enough and break out of…no, that’s hope.

Figure it can’t hurt to ask, as another program is coming up.

:+1: :+1: :+1: on the course/retreat artwork, BTW! :black_heart: