Meditations

Ep257: Let Meditation Be Your Medicine - Dr Nida Chenagtsang

3 Likes

Beginner Dzogchen - Lama Lena

3 Likes

Intermediate Dzogchen - Lama Lena

2 Likes

Advanced Dzogchen - Lama Lena

:pray:

3 Likes

Healing the Heart Meditation

Space is Medicine
:green_heart:

2 Likes

Healing the Body Meditation

He in no Mayra, but he does a pretty good job too

3 Likes

SIP of the Divine

@BlessingsDeers

Let go,
&
Let God

3 Likes

U.S.A Meditation

:us:
Suzanne Giesemann’s BLESS ME Method

“I know that I am the Light”
:sunny:

2 Likes

loved her yin yang art piece with two hearts :heart_eyes:

love this SIP :heart_eyes: and the expression SIP of the Divine!..
“no shoulds, let’s do it!” yehaaaaaay!
felt huge light with this excellent video :pray:t3:

3 Likes

@NightHawk999 She’s awesome!

3 Likes

Amen Brother!

I had a dream about a dead friend, then when watching a video on youtube she popped up as an ad, checked out her youtube page and really resonated with her videos.

Great Mind thinks alike :green_heart:

You and me both dear Sister

:pray:

3 Likes

Deepak Chopra - Practicing the 7 Spirtual Laws

7 Ideas for daily meditation

2 Likes

So why is it that when I meditate sitting up, once I settle in I can barely keep my eyes open and feel like I’m falling asleep all the time, seeing hypnogogia, and having to pull myself repeatedly back to attention, yet when I try meditating lying down, figuring that I might as well try to leverage said phenomenon into some WILDs perhaps, I’m not the slightly bit sleepy or drowsy?

Paradoxical intent drives me crazy.

4 Likes

No clue, I am no expert.

The only thing I can think of is perhaps your alignment is better when you lay down, and you are getting better energy/prana flow??? Maybe your head or neck or back positioning is constricting some of the blood flow or energy flow, or the energy centers are not fully aligned when seated?

3 Likes

The Nine Cleansing Breaths

The Nine Cleansing Breaths (youtube.com)

3 Likes

The Tibetan Buddhist Practice of Clearing the Stale Winds with Lama Tsomo

Breeker US V10 16x9 VO2 QR 2 (youtube.com)

3 Likes

THE NINE BREATHINGS OF PURIFICATION (ligmincha.org)

3 Likes

9 Breathings of Purification / 9 Respiraciones de Purificación

9 Breathings of Purification / 9 Respiraciones de Purificación (youtube.com)

AMO ESTO!

:green_heart:

3 Likes

The Three Pill Meditation Technique | Tenzin Wangyal Rinpoche

2 Likes

Being the Mirror, Not the Reflection

2 Likes