Ep257: Let Meditation Be Your Medicine - Dr Nida Chenagtsang
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loved her yin yang art piece with two hearts 
love this SIP and the expression SIP of the Divine!..
“no shoulds, let’s do it!” yehaaaaaay!
felt huge light with this excellent video 
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@NightHawk999 She’s awesome!
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Amen Brother!
I had a dream about a dead friend, then when watching a video on youtube she popped up as an ad, checked out her youtube page and really resonated with her videos.
Great Mind thinks alike 
You and me both dear Sister
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So why is it that when I meditate sitting up, once I settle in I can barely keep my eyes open and feel like I’m falling asleep all the time, seeing hypnogogia, and having to pull myself repeatedly back to attention, yet when I try meditating lying down, figuring that I might as well try to leverage said phenomenon into some WILDs perhaps, I’m not the slightly bit sleepy or drowsy?
Paradoxical intent drives me crazy.
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No clue, I am no expert.
The only thing I can think of is perhaps your alignment is better when you lay down, and you are getting better energy/prana flow??? Maybe your head or neck or back positioning is constricting some of the blood flow or energy flow, or the energy centers are not fully aligned when seated?
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The Tibetan Buddhist Practice of Clearing the Stale Winds with Lama Tsomo
Breeker US V10 16x9 VO2 QR 2 (youtube.com)
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9 Breathings of Purification / 9 Respiraciones de Purificación
9 Breathings of Purification / 9 Respiraciones de Purificación (youtube.com)
AMO ESTO!
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