About the Introduce Yourself category

Hi- I’m Sophia. I live in California. I have been interested in lucid dreaming for many years but have only done it maybe 20 times.
A couple of weeks ago I downloaded Andrew’s ten steps to lucid dreaming and started trying them out. I was repeating to myself that I was going to have many dreams, remember them, and become aware that I was dreaming. I definitely started to have more dreams right away. I had one dream which seems very spiritual to me. But over the course of a few days, I also started to have many bad dreams, for example where people were coming in my house and killing my loved ones. That scared me. I interpret it as being a warning. I backed off and stopped doing that technique of setting an intention to have many dreams and remember them. I want to have lucid dreams but I don’t want to have nightmares every night/unleash anything that will be harmful to me. Any thoughts?

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Hello from the green hills of west Wales in the UK. It is lovely to be part of this wonderful community. I am an artist, writer, dancer, mother and grandmother. I have kept a dream journal on and off for many years; worked with a Gestalt dream therapist for three years which was fascinating. In February this year, 2024, I started seriously engaging with the practices to become a lucid dreamer as Dream Yoga and Lucid Living seem to me of the utmost relevance and importance for both living and dying consciously. I also massively enjoy the imagery and weird and wonderful characters and plots we conjure up in our dreams. I have had only 2 lucid dreams since starting the practices 8 months ago, but they were wonderful, especially the second one, in which I became lucid while flying. I decided to fly to Ultimate Source, and flew like an arrow high into the great blue vastness. In the distance I saw a thing like a grill, or a gate, and I aimed straight for it, full of clarity and joy. After that my dream body seemed to disappear and I lost awareness of the dream. My dream recall has massively increased to remembering about 3 to 5 dreams a night, but I havn’t had a lucid dream since that wonderful dream in April, six months ago, which is a bit frustrating. But I know I will get there. My best regards to all.

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