Coronavirus is giving us bad dreams: How to get a good night’s sleep on lockdown

Here’s a short but sweet article on the virus and its relationship to bad dreams. There are some good links contained within this one, as well as nice reminders for good sleep hygiene. One summary-style statement from the article by a Harvard sleep researcher: “I like to say that dreams are just thinking in a different biochemical state, and I think we’re still grappling with all the same issues that concern us when we’re awake.”