I notice that right before waking up I’m conscious of existing or being but I’m not localized yet in the physical body. Sometimes I notice a vibration and entering in the body form as If I were putting a glove on.
Sometimes I even travel around my room and notice the warmness of the energy of the walls and objects without having really a solidity , it’s just a bunch of energy. Sometimes a thought arises like "don’t cross the wall , your flatmates is right in the other side"and I come back to the body form ( dress up )
Besides that, since one year I wake up in the middel of the night by a tremendous force that pulls my back in front like doing an abdominal movement and I can’t breathe, I feel like having a seed or ball covering my throat and I think to myself always the same question: I’m going to die if I swallow it. And then I need to breathe so I decide to swallow and I notice I’m alive.
I go back and try to sleep again.
Do you have any thoughts about it? I’m new in the NC