wonderful. when you feel, share with me… either in photo or in a resume… I would love to hear about mine… but no rush… there’s just so much interesting things to read and do… and be…
happy to know this!..
the Buddhists say this and I think it’s a spiritual number it’s more of a belief… only for those who believe I felt it… and I believe it
No, but I will try to get them to you in private. I was thinking about sending you one of me from the last eclipse, but I dont have a shirt on, and have a bit of a pot belly in that pic, so I figure better to send you the pic of me with the swans. (the locals made fun of me because I did not like to wear a shirt in the woods, even when on a horse, keep in mind, they are huge animals and radiate tons of body heat in the summer. I stockpile sunlight in the summer time for these long brutal winters that suck the vitamin d out of my bones)
Tonight I had the lucky idea to try out the “Najra Mudra” in between states and… the effects are… AMAZING! So special that I will not share what happened, just that I learned it in this video:
where Dr. Nida explains how to do it after minute 2:44
Thank you! I am always delighted to see good video descriptions of basic practices like the purification breathing, sometimes these are harder to grasp just from a book. I haven’t watched everything yet just wanted to jump in and say this right away :).
hmmmmmm… you are GREAT indeed at noticing details!
thanks for sharing…
I would combine this with squeezing the sphincters when you are ready to let the spirit go
“Finger names in english” LOVED this video!
which reminded me that Chinese and japanese have studied our finger prints and their configuration has a lot of information about our characters…
No… I just sent an audio to a friend who is an expert on this (Atul Mulji), and will get back on this as soon as he replies!