Sleep & Wake Diary

Here is the sleep diary Dr Ed shared with us on Wednesday’s session of Ask the Sleep Doctor Your Optimal Nature Weekly sleep diary 07282021.pdf (235.2 KB)


I wake up with news feed commercials and someones security videos in my eyes and as soon as i reach a state of opening my eyes the videos are channeled back I recently learned how to orchestrate and library some of them.

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We have a session with Dr. Ed today and I am sure he would be thrilled to hear from you!

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