Hello from Colorado

Hello,

My name is Silvia, I live in Denver and I have just finished reading the drum yoga book. Yesterday I received the dream of lights book and I will start with that. I have taken the bardo course that Andrew had done for Tricycle. I meditate daily, I took few retreats with Sogyal Rimpoche and everything relating to death and the brads are a great hook and motivation for my practice. I consider dream yoga part of that. I barely remember dreams but since i started the practices on dream yoga I feel my sleep quality has changed. I am not stressing out. Just going at the pace I am. Good to have this site where to connect with others. Thank you Andrew for the work you are doing.

4 Likes

Most welcome Silvia, thx for the kind note. Had to chuckle with the typo “drum yoga” – hey, maybe a new discipline, why not!

6 Likes

Uuuops…sorry about that. Hi Andrew :slight_smile: