Lip Biting & Light Switches (reality checks)

Any one heard of or had success with the realty check of Biting your lips?


Trying to turn on or off a light switch in the dream?

Just read about the lip biting daytime technique. Sounds too good to be true, I was looking for a RC that was discreet and easy to do anywhere. The author said that when you do this in the dream, you will not feel pain? Or it will be a different sensation? I questioned this because Andrew said that he summoned a rose bush in a dream and intentionally pricked his finger on it to see if it would hurt, and it dd.

Switching the light switch is supposed to work becuase it is difficult to tur off the light of the mind:

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