Hi fellow clubbers,
I have noticed that since I have started seriously with lucidity practice I am having a different kind of dreaming time as I am falling asleep.
I seem to remember there is a practice where you try to pay attention to the transition from being awake to dreamless sleep. Instead what is happening is my thoughts as I am falling asleep are turning into vivid ‘daydreams’. I’m trying to make use of this as a super charged meditative state, and doing mantras and visualizations to turn the content of the ‘daydream’ state into a form of practice.
Anyone else experiencing this? My cats wake me up throughout the night, so I get to have this experience multiple times an evening.