LOVE the artwork behind him, really nice Bon fireā¦
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Looks like a great project to help the Wixarika (Huichol) people of Mexico and some great music as well. Headphones recommended.
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South American folktronica downtempo from Argentina.
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this is a HUGE inspiration! thank you for sharing 
the music is SO beautifulā¦ 
itās made of light and love 
I am currently organizing a week retreat in Portugal in a land in Portugal that, among other missions, is regerating the landā¦ just sent them this video - what an inspiration! we will have A LOT of LIVE music in this retreat so perhaps something similar could be born!..
Infinite Gratitude Beloved Friend @fenwizard
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Sounds great! If you have Spotify, check out this playlist
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ooh la lĆ”!!!
great for dancing!
thanks.
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Found these gems in this AMAZING playlist:
Viento - Dirtwire
CHUA CHAKI - Cosmoxtas
Also found this preciousā¦
El Sol y La Luna - Biomigrant
Dedicate it to my Tummo practice
Thank you @fenwizard
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Altai throat singing (harmonic overtone singing)
Headphones recommended.
Altai throat singing as re-mixed by the Kiffness.
Mongolian throat singing re-mixed by the Kiffness.
(I donāt know if praising Genghis Khan is sacred music, but it is enjoyable music!)
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hereās another gem from that wonderful playlist:
Jesse Cook | Number 5 (Official Music Video) | ft. Fethi Nadjem
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I just came across this video of a Kali mantra that was made during the pandemic featuring some of the worldās top kirtan musicians. The video is the brainchild of Portland kirtan artist Joanna Beekman. She writes the following:
Five years ago, during one of the scariest times in most of our livesāthe worldwide pandemicāI found myself on tour in Los Angeles. With shows canceled and uncertainty all around, I found myself retreating to a cabin three and a half hours from the city. It was there that I discovered a powerful mantra from Sri Sakthi Amma, the spiritual leader of Sri Narayani Peedam, a spiritual center in Thirumalaikodi, India. This mantra resonated deeply within me, and I felt compelled to begin a 30-day Sadhanaāa daily Japa Mala practice.
As I chanted, a melody began to form, and soon my teachers and Bhakti beloveds around the world appeared in my thoughts. I began asking them to join me in recording this mantra, and I learned to produce music, bringing 24 artists from around the globe together to create "Mantra Sangha: Health and Healing "āa project meant to support the world during times of crisis and negativity. The music video includes contributions from Sri Shakti Amma, Krishna Das, Ragani, Girish, and so many others.
The mantra is deeply rooted in the ancient Tamil Siddha tradition and was especially used in times of major crisis or negativity . It is as follows:
Om Krim Maha Kali Sara Rogan Nasi Nasi
(Translation:)
Om - The sound of the universe
Krim - The seed mantra for Goddess Kali
Maha Kali - The great transformative energy of Kali
Sarva Rogan - All diseases
Nasi Nasi - Be eliminated, be vanquished
Sri Shakti Amma explains that this mantra is based on the sound of bees and represents the five elements (panchabutas) that make up life itself:
Na represents Earth and Si represents Fire, which destroys disturbances of the Earth. By invoking these vibrations, we call on the elements to remove and destroy disease from the Earth, creating space for healing and restoration.
I invite you to experience this transformative mantra for yourself through our āMantra Sangha: Health and Healingā video and music. All proceeds from this project benefit the Mitrata Nepal Foundation for Children, supporting children in Nepal with education and care.
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I stole this little gem from @BlessingsDeers & re-posting it here!
Gracias hermana!
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Amen Dear Sister
The opening of this vid with the humming reminds me of humming to some horses yesterday. I was curious how they would reactā¦
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Gracias Amado Hermano y Amada Hermana
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Neuropsychologist Danial Amen mentions the Sa Ta Na Ma meditation from the kundalini yoga tradition as a way to increase improve brain health. (@BlessingsDeers posted an interview with him under the Healthy Foods thread) and I remembered that I had learned this from one of my energy psychology teachers (he used it as one way to clear trauma - like you would use EMDR or EFT tapping). He had learned it as a member of the Yogi Bhajan kundalini yoga scene back in the 70ās.
Here it is.
Now do it to this finger meditation to this music!
Howās that for a meditation?
Doesnāt your brain (and your heart) feel healthier already?!
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absolutely brilliantā¦
this one is more my tone and there all kinds of different tones on youtube, so basically anyone can find their own:
I agree with @fenwizard that all our elder population could learn thisā¦
@_Barry ā¦ do you know this meditation?
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I believe that the Yogi Bhajan yogis combine this with a breath meditation (pranayama) where you take quick alternating breaths with each finger tap. You can hear Snatum Kaur doing a heavy in and out breath at about 3:15 on her video. Kind of like breath fire but a bit slower. If you want to get totally high, do that breath with the finger yoga.
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a-ha! awesome! will try it when things here are running a bit slower 
already high with so much love around!!!.. 
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Wow, Iāve been experimenting with the Sa Ta Na Ma mantra (while listening to the above music videos) and doing the finger yoga practice at varying speeds or altering the taps between different hands- my hands seemed to be just playing with it on their own!) + doing breathwork! In and out breaths but experimenting with different speeds of breathing in time to the music in the videos. WOW!
If we have any Night Club yogic researchers out there, try this practice and post the results!
My first experience was that it was both calming, centering but also an enlivening of neural pathways. Felt calm and awake with a big inner smile! I could imagine and feel how this could be good for the brain!
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