šŸŽ„ A Christmas Time Theme

Merry Christmas, much love and infinite blessings to this community and all beings.

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https://journals.sagepub.com/doi/full/10.1177/2156587216668109

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

Abstract

Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men (mean age 49.7 years) participated. As compared with pre-meditation, following the sound meditation participants reported significantly less tension, anger, fatigue, and depressed mood (all Ps <.001). Additionally, participants who were previously naĆÆve to this type of meditation experienced a significantly greater reduction in tension compared with participants experienced in this meditation (P < .001). Feeling of spiritual well-being significantly increased across all participants (P < .001). Tibetan singing bowl meditation may be a feasible low-cost low technology intervention for reducing feelings of tension, anxiety, and depression, and increasing spiritual well-being. This meditation type may be especially useful in decreasing tension in individuals who have not previously practiced this form of meditation.

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Sung a few songs at church, but this one was unique.

It was the only song we sang by candle light. Very Powerful.

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Easy to play on a recorder.

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:evergreen_tree: HAPPY CHRISTMAS :heart: 2 U ALL :evergreen_tree:

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Carol of the Bowls… :wink:

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Amen, Merry Christmas

That is one of the best songs from LOTR, if not the best. I posted a similar scene a while back, forget where, such a great song:

ā€œthis is a dreamā€

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@NightHawk999 … interesting your post was number 67.

Thank you my friend.

Shortly before posting this, I saw an IG short video that had used the Evenstar music i thought was so beautiful and I’d not heard it before. When i saw it was called Evenstar it reminded me of the Christmas Star and I’ve never seen LOTR. When i searched YT for a video to post here, the other video i posted popped up with the Stag cover. Did you see the Buffalo? I posted here because of the tree theme you 1st posted in this thread.

Yes … ā€œthis is a dreamā€. Its all a dream.
:star2::dizzy::star2:
Obviously this thread will wind down now, until maybe Christmas next year, but i wanted to share this song i found myself singing earlier. Hallelujah :star2:

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UAU… ok… I’m gonna watch the movie again… (saw it seven years ago, or so… don’t remember much) thank you beloved @Bianca_Aga :smiling_face_with_three_hearts:

I have songs that bring good memories by themselves…not associated to stories from the past but as pieces of intuitive information that help me taking decisions and grasp better moods and information from the awake reality and dreams. example: before Christmas I woke up twice with a song in my head:

the feeling was of warmth in the heart… and gaiety… but not a particular memory… perhaps because we have Christmas every year and I tend to spend it with family… not so many adventures… ā€œjustā€ dancing, talking, singing and eating together :star_struck:

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UAU… it must have been SO inspiring… thank you for sharing :heart_eyes:

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The Nightmare Before Christmas - What’s This

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It was, words dont do it justice. Thank you for appreciating my Heart

:green_heart:

:pray:

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Nightmare Before Christmas (1993) - Finale

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yeaaaaaah! he’s been spoted! hihihi!!! :dolphin:

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ā€œHappy Halloweenā€

:christmas_tree:

:cloud_with_snow: :snowman_with_snow::snowflake::evergreen_tree::gift: :evergreen_tree: :cloud_with_snow:

:christmas_tree:
:gift:

Yo-Yo Ma, Alison Krauss - The Wexford Carol

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Christmas Song (Live at Luther College, Decorah, IA - February 1996)

Bing Crosby - I’ll Be Home For Christmas (Official Music Video)

Michael BublĆ© - I’ll Be Home For Christmas

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Passion - O Come All Ye Faithful (His Name Shall Be) ft. Melodie Malone

O Come All Ye Faithful (with lyrics) - BEAUTIFUL Christmas carol / hymn

Celtic Woman ā€˜O Come All Ye Faithful’

:birthday:

:pray:

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@_Barry
@NightHawk999
@fenwizard
this is the most amazingly FUN version of this music I have ever heard… and… thought of you :deer: :sun_with_face:

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Andy Williams - It’s the Most Wonderful Time of the Year

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Dean Martin - The Best of Christmas

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