πŸ₯‘ Healthy Foods

"In this video, Tulku Lobsang Rinpoche reveals how the seven forms of yogic food play a crucial role in cultivating a strong, stable, and intense inner fire. Inner fire practice leads to health, happiness, and enlightenment, but without the right nourishment, it remains unstable and scattered. By understanding and integrating these seven forms of yogic food, you can awaken your inner fire and deepen your spiritual journey.

The 7 Yogic Foods You Need for a Strong Inner Fire:

1 - Food of Elements – Eating and drinking in harmony with Dharma, free from impurities.

2 -Food of Contact – Surrounding yourself with pleasant places & good companions to uplift your energy.

3 -Food of Mental Engagement – Keeping a clear and happy mind for focus and inner stability.

4 -Food of Sleep – Balancing rest; too much or too little is harmful.

5 -Food of Pure Conduct – Living ethically for a joyful and clear mind.

6 -Food of Equanimity – Acting within your abilities; forcing or neglecting leads to imbalance.

7 -Food of Consciousness – Harnessing breath, posture, energy channels, and inner essence to sustain life-force.

Your inner fire depends on what you feed it! Learn how to strengthen and stabilize your energy now!"

3 Likes

Heavy cannabis use could pose this threat to the brain

Researchers warn lifetime cannabis use could impair memory

β€œ25% increase in prenatal cannabis use since pandemic”

3 Likes